WELCOME TO STILLWATER WELLNESS COUNSELLING
Finding Stillness, Embracing Change
Counselling tailored to support your unique journey of growth and healing.
Compassionate Support for Life’s Challenges
At Stillwater Wellness, we provide a compassionate and confidential space for personal growth, healing, and clarity. Life presents many challenges, and we are here to support individuals navigating transitions, stress, anxiety, and relationship concerns.
​
​With an understanding of the unique pressures faced by military members and their spouses, as well as individuals experiencing life stage transitions, we offer practical tools to foster resilience, confidence, and well-being. Our goal is to help you gain insight, build deeper connections, and move forward with clarity and purpose.
.jpeg)
​Whether navigating life transitions, relationship challenges, stress, or personal growth, Stillwater Wellness offers a warm, supportive, and non-judgmental space to help you find clarity, resilience, and meaningful change.
Counselling Services
Personal & Emotional Support
Explore tools and strategies for overcoming stress, anxiety, and emotional challenges.
Gain resilience and clarity to navigate life's hurdles.
Life Transitions
Support for navigating changes like career shifts, retirement, and major life transitions. Learn to embrace new phases with confidence and clarity.
Relationships & Personal Growth
Work on understanding yourself and building deeper connections with others.
Heal, grow, and rediscover your inner strength for more fulfilling relationships.
Meet Tina
Registered Clinical Counsellor
Hello and welcome. I’m so glad you’re here. Seeking support is a courageous step, and my goal is to provide a warm, supportive, and non-judgmental space where you can explore your thoughts and emotions freely. Rather than following a one-size-fits-all approach, I draw from a wide range of techniques to support you in a way that feels right for you. Our work together will be collaborative, with the flexibility to adapt to your needs and goals.
